A personal quest for health, nature, and the Creator (e-book).

Why do we seem to be drifting further and further away from nature? In Back to Simplicity, I take you along on my personal quest for health, nutrition, fasting, awareness, and spirituality. What began as a search for physical recovery grew into a much deeper voyage of discovery into the relationship between humanity, nature, and the Creator.

This book is not a medical handbook and does not claim to have all the answers. It is an honest and personal story about the questions that have occupied me for years, the insights I have gained along the way, and the convictions that have arisen from them.

You will read about, among other things:

• my personal life story and health journey;

• my vision on nutrition, lifestyle, and fasting;

• the role of nature in my quest;

• awareness and responsibility for your own health;

• the connection between body, mind and faith.

This e-book is written for people who are open to a different way of looking at health and who want to be inspired to look at the body, nature, and life with wonder anew.

Format: digital e-book (PDF).

Size: approximately 40 pages.